Health Queer News

Official Launch of “Inside First” Gay Men’s Health Resource by Accidental Bear

I.F. Only

Inside First aims to be  a quality resource for gay men to safely learn, teach and communicate about health issues with one another in the spirit of good health. We want to tackle hard to talk about issues and diminish any shame associated with our bodies and what my be happening with them physically and mentally.
We want to help you get your mind, body and spirit on the same playing field. Our goal is to help gay men take a good long deep look on the inside as well as working on your physique. Happy mind = better looking biceps. Our community has far too much focus on physical appearance, leaving mental health issues hidden, ignored and something to be a shamed of. We say NO MORE! I.F. Only we spent the same amount of time working on our mental well-being (happiness, ability to be content, depression, anxiety, body image etc) as our abs.

“Gay and bisexual men and other men who have sex with men (MSM) represent an incredibly diverse community. Gay and bisexual men have both shared and unique experiences and circumstances that affect their physical health and mental health needs as well as their ability to receive high-quality health services.” CDC


  • Nutrition Talks
  • Healthy Cooking Videos
  • EFT (Emotional Freedom Technique)
  • Acupuncture
  • Continued Conversation about mental health


We are searching for other health practitioners and doctors to share their specialties with us on Accidental Bear website and be featured. Join us on our FACEBOOK PAGE

E-mail us at for more information

I.F. Only

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